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	Turkey & Vegetable Chilli by member: sophieb46 A healthy and lower fat versatile chilli. per serve - Calories: 190kcal \| Fat: 5.43g \| Carbs: 24.95g \| Prot: 12.32g
	Colourful Coleslaw by member: sophieb46 Delicious and healthy take on traditional coleslaw. per serve - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.45g \| Prot: 3.58g
	Pork Burgers by member: sophieb46 Healthy pork burgers with lots of added veggies. per serve - Calories: 154kcal \| Fat: 9.80g \| Carbs: 7.57g \| Prot: 9.01g
	Thai Pumpkin Soup by member: Jillybabe Warming winter soup. per serve - Calories: 58kcal \| Fat: 2.03g \| Carbs: 9.94g \| Prot: 1.22g
	Lemon Soy Thyme Chicken by member: CarmelBeGood Low calorie chicken breast per serve - Calories: 146kcal \| Fat: 2.70g \| Carbs: 7.08g \| Prot: 23.84g
	Apple & Oats Slice by member: J.T.M. Gluten free and guilt free healthy sweet slice. per serve - Calories: 137kcal \| Fat: 3.98g \| Carbs: 21.31g \| Prot: 5.61g
	Protein Cheesecake by member: J.T.M. With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet. per serve - Calories: 120kcal \| Fat: 0.44g \| Carbs: 12.47g \| Prot: 14.86g
	Tuna & Cos Wrap by member: ImagoNZ Tuna and tomato wrapped in a cos leaf. per serve - Calories: 42kcal \| Fat: 0.12g \| Carbs: 1.96g \| Prot: 8.10g
	Curried Aubergine in Coconut Milk by member: Nedra Plante Nice tasty main meal or lunch. per serve - Calories: 250kcal \| Fat: 14.30g \| Carbs: 30.63g \| Prot: 5.47g
	Butternut Soup by member: watersprout Best soup ever. per serve - Calories: 118kcal \| Fat: 3.34g \| Carbs: 22.12g \| Prot: 3.13g
	Honey Mustard Chicken by member: Webgem Crispy chicken with a tang. per serve - Calories: 404kcal \| Fat: 15.14g \| Carbs: 13.44g \| Prot: 50.51g
	Risoni Salad by member: watersprout A yummy salad, perfect for lunch or as a side. per serve - Calories: 218kcal \| Fat: 9.58g \| Carbs: 25.92g \| Prot: 7.38g
	Sticky Chicken by member: watersprout Super yummy, the kids love this. per serve - Calories: 340kcal \| Fat: 11.08g \| Carbs: 33.57g \| Prot: 28.38g
	Coriander Carrots by member: watersprout Fresh and sweet tasting. per serve - Calories: 124kcal \| Fat: 6.19g \| Carbs: 17.78g \| Prot: 0.91g
	Savoury Mince by member: watersprout Quick and easy for a busy weekday dinner. per serve - Calories: 270kcal \| Fat: 10.11g \| Carbs: 16.42g \| Prot: 29.11g
	Chunky Vegetable Soup by member: watersprout A yummy soup full of chunky vegetables that will fill you right up. per serve - Calories: 419kcal \| Fat: 22.07g \| Carbs: 39.11g \| Prot: 19.35g
	French Couscous by member: watersprout A delicious couscous dish great for lunch or served as a side. per serve - Calories: 357kcal \| Fat: 9.20g \| Carbs: 54.55g \| Prot: 14.85g
	Hungarian Chicken Casserole with Vegetables by member: J.T.M. A yummy casserole with lots of vegetables and chicken, a real comfort food. per serve - Calories: 217kcal \| Fat: 9.96g \| Carbs: 12.16g \| Prot: 19.98g
	Chicken Stir Fry by member: BoJane A delicious Asian flavoured chicken and vegetable stir fry. per serve - Calories: 196kcal \| Fat: 9.05g \| Carbs: 5.17g \| Prot: 23.23g
	Chicken Rice Salad by member: BoJane A salad so delicious it will leave you wanting more. per serve - Calories: 393kcal \| Fat: 10.85g \| Carbs: 46.13g \| Prot: 28.08g