| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1389 kj
332 kcal
Protein
19.36g
Fat
9.51g
Saturated Fat
2.806g
Polyunsaturated Fat
2.068g
Monounsaturated Fat
3.06g
Cholesterol
212mg
Carbohydrates
62.05g
Sugar
18.89g
Fibre
10.3g
Sodium
116mg
Potassium
755mg
Last updated: 01 Jun 21 08:42 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (21%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
332
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Fat
9.51g
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Carbs
62.05g
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Prot
19.36g
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| There are 332 calories in 1 serving of Banana Oat Pancake. |
| Calorie Breakdown: 21% fat, 60% carbs, 19% prot. |
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