| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
424 kj
101 kcal
Protein
2.69g
Fat
8.24g
Saturated Fat
3.803g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
3.201g
Cholesterol
15mg
Carbohydrates
5.81g
Sugar
2.27g
Fibre
3.2g
Sodium
447mg
Potassium
179mg
Last updated: 14 Jan 22 09:46 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
101
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Fat
8.24g
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Carbs
5.81g
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Prot
2.69g
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| There are 101 calories in 1 serving of Cauliflower Mash. |
| Calorie Breakdown: 69% fat, 21% carbs, 10% prot. |
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