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by member: sophieb46

Pork Burgers

Nutrition Facts
Serving Size
1 serving
per serve
Energy
646 kj
154 kcal
Protein
9.01g
Fat
9.8g
Saturated Fat
3.505g
Trans Fat
0g
Polyunsaturated Fat
1.049g
Monounsaturated Fat
4.232g
Cholesterol
47mg
Carbohydrates
7.57g
Sugar
0.85g
Fibre
1.3g
Sodium
308mg
Potassium
272mg
Last updated: 31 Aug 14 11:14 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (57%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
154
Fat
9.8g
Carbs
7.57g
Prot
9.01g
There are 154 calories in 1 serving of Pork Burgers.
Calorie Breakdown: 57% fat, 20% carbs, 23% prot.

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