Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1129 kj
270 kcal
Protein
8.84g
Fat
8.32g
Saturated Fat
0.516g
Polyunsaturated Fat
1.745g
Monounsaturated Fat
1.25g
Cholesterol
1mg
Carbohydrates
41.61g
Sugar
22.24g
Fibre
5g
Sodium
45mg
Potassium
197mg
Last updated: 28 Sep 14 11:07 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
270
Fat
8.32g
Carbs
41.61g
Prot
8.84g
There are 270 calories in 1 serving of Mango Raspberry Coconut Smoothie.
Calorie Breakdown: 27% fat, 60% carbs, 13% prot.

Related foods:

Coconut
Dried Coconut
Raspberry Danish Pastry
Coconut Water
Coconut Macaroons
Banana Smoothie
Mango Sago
Green Smoothie
Toasted Dried Coconut
Coconut Creme Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.