| August 2023 |
| Sun 6: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
48.14g |
|
209.50g |
|
-
|
-
|
| Sat 5: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
60.54g |
|
96.33g |
|
-
|
-
|
| Fri 4: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
19.18g |
|
216.32g |
|
-
|
-
|
| Thu 3: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
18.04g |
|
149.80g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
47.02g |
|
148.10g |
|
-
|
-
|
| Thu 1: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
11.09g |
|
80.91g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
9.72g |
|
61.49g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
3.57g |
|
63.79g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
29.30g |
|
88.19g |
|
-
|
-
|
| Tue 18: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
46.97g |
|
165.60g |
|
-
|
-
|
| Mon 17: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
43.79g |
|
173.72g |
|
-
|
-
|
| Mon 10: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.66g |
|
1.68g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
6.22g |
|
25.84g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
44.95g |
|
136.73g |
|
-
|
-
|
| Sun 19: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
14.35g |
|
66.14g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
11.05g |
|
92.22g |
|
-
|
-
|
| Mon 4: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.13g |
|
95.00g |
|
-
|
-
|
| Sun 3: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
32.17g |
|
63.80g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.56g |
|
16.23g |
|
-
|
-
|
| Wed 29: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
58.27g |
|
233.02g |
|
-
|
-
|
