| October 2014 |
| Mon 6: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
45.61g |
|
39.34g |
|
-
|
-
|
| Sun 5: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
71.05g |
|
144.88g |
|
-
|
-
|
| Sat 4: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
67.22g |
|
129.70g |
|
-
|
-
|
| Fri 3: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
100.81g |
|
129.51g |
|
-
|
-
|
| Thu 2: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
74.15g |
|
224.30g |
|
-
|
-
|
| Wed 1: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
79.52g |
|
189.61g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
35.41g |
|
42.54g |
|
2674*
|
 2265
|
| Mon 29: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
106.21g |
|
203.79g |
|
2797*
|
1050
|
| May 2010 |
| Mon 17: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
31.91g |
|
97.57g |
|
-
|
-
|
| January 2010 |
| Thu 21: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
12.60g |
|
84.00g |
|
-
|
-
|
| Wed 20: |
1124
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
71.70g |
|
94.40g |
|
3151*
|
2027
|
| Tue 19: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
22.16g |
|
85.56g |
|
-
|
-
|
| Mon 18: |
1600
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
62.77g |
|
177.10g |
|
2846
|
1246
|
| November 2009 |
| Mon 2: |
447 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
8.16g |
|
104.62g |
|
3594*
|
3147
|
