| January 2021 |
| Thu 28: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
92.22g |
|
75.83g |
|
-
|
-
|
| Wed 27: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
120.67g |
|
19.19g |
|
2683*
|
 1250
|
| Tue 26: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
98.79g |
|
57.43g |
|
2499*
|
1046
|
| Mon 25: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
102.55g |
|
66.94g |
|
-
|
-
|
| Thu 21: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
41.31g |
|
41.02g |
|
-
|
-
|
| Wed 20: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
78.72g |
|
48.56g |
|
-
|
-
|
| Tue 19: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.38g |
|
48.07g |
|
46.95g |
|
2385*
|
984
|
| Mon 18: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
33.95g |
|
10.58g |
|
2837*
|
2315
|
| Sun 17: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
93.12g |
|
59.54g |
|
-
|
-
|
| Fri 15: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
129.44g |
|
112.58g |
|
-
|
-
|
| Thu 14: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
101.88g |
|
134.66g |
|
16883*
|
15046
|
| Wed 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
66.70g |
|
48.69g |
|
2646*
|
1462
|
| Tue 12: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
71.00g |
|
115.93g |
|
-
|
-
|
| Mon 11: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
54.44g |
|
113.65g |
|
-
|
-
|
| Mon 4: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
18.21g |
|
26.09g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.67g |
|
69.15g |
|
-
|
-
|
| Thu 24: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
58.62g |
|
108.49g |
|
-
|
-
|
| Wed 23: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
80.33g |
|
208.07g |
|
-
|
-
|
| Tue 22: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
52.36g |
|
115.48g |
|
-
|
-
|
| Mon 21: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
31.76g |
|
56.56g |
|
-
|
-
|
