| December 2018 |
| Tue 4: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
13.03g |
|
13.21g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
53.46g |
|
163.97g |
|
-
|
-
|
| Mon 16: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
23.02g |
|
190.95g |
|
1740*
|
 530
|
| Sun 15: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
42.69g |
|
218.43g |
|
-
|
-
|
| Sat 14: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.64g |
|
43.48g |
|
-
|
-
|
| Fri 13: |
2273 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
40.44g |
|
409.43g |
|
-
|
-
|
| Thu 12: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
43.20g |
|
102.79g |
|
-
|
-
|
| Wed 11: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.63g |
|
92.58g |
|
1704*
|
1180
|
| Tue 10: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.69g |
|
42.11g |
|
-
|
-
|
| Mon 9: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
40.23g |
|
277.84g |
|
1831*
|
 117
|
| Sun 8: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
39.99g |
|
161.44g |
|
2007*
|
761
|
| Sat 7: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
75.78g |
|
216.11g |
|
4217*
|
2575
|
| Fri 6: |
-
|
-
|
|
1864*
|
-
|
| Thu 5: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
22.69g |
|
83.24g |
|
1889*
|
1277
|
| Wed 4: |
-
|
-
|
|
1880*
|
-
|
| Tue 3: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
7.15g |
|
180.91g |
|
1808*
|
1003
|
| Mon 2: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
41.94g |
|
130.97g |
|
-
|
-
|
| Sun 1: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
38.36g |
|
230.79g |
|
2158*
|
605
|
| March 2018 |
| Sat 31: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
29.03g |
|
155.40g |
|
2528*
|
1417
|
| Fri 30: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
48.15g |
|
13.28g |
|
2053*
|
1589
|
| Thu 29: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.04g |
|
20.32g |
|
-
|
-
|
| Wed 28: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.04g |
|
94.79g |
|
2095*
|
1569
|
