March 2024 |
Fri 8: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
5.96g |
|
38.92g |
|
-
|
-
|
November 2023 |
Mon 20: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
36.46g |
|
49.02g |
|
-
|
-
|
October 2023 |
Sat 14: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
11.58g |
|
53.64g |
|
-
|
-
|
Fri 13: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
72.55g |
|
124.07g |
|
-
|
-
|
April 2023 |
Sun 30: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.30g |
|
67.57g |
|
-
|
-
|
Sun 23: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
69.64g |
|
200.50g |
|
-
|
-
|
Sat 22: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
53.24g |
|
136.22g |
|
-
|
-
|
March 2023 |
Sun 26: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
48.20g |
|
89.72g |
|
-
|
-
|
February 2023 |
Thu 2: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
65.90g |
|
154.10g |
|
-
|
-
|
January 2023 |
Fri 27: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
32.62g |
|
78.63g |
|
-
|
-
|
Sat 21: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
16.60g |
|
63.00g |
|
-
|
-
|
Fri 20: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
68.30g |
|
93.90g |
|
-
|
-
|
Thu 19: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
38.20g |
|
64.40g |
|
-
|
-
|
Fri 13: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
60.64g |
|
156.72g |
|
-
|
-
|
Sat 7: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
44.61g |
|
93.37g |
|
-
|
-
|
December 2022 |
Sat 31: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
36.80g |
|
85.90g |
|
-
|
-
|
August 2022 |
Wed 31: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
50.71g |
|
130.56g |
|
-
|
-
|
Fri 26: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
63.47g |
|
186.74g |
|
-
|
-
|
Thu 25: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
53.08g |
|
154.43g |
|
-
|
-
|
Wed 24: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
54.03g |
|
165.48g |
|
-
|
-
|