| January 2024 |
| Tue 23: |
2707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
157.76g |
|
134.10g |
|
55.34g |
|
-
|
-
|
| Mon 22: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
99.92g |
|
40.64g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
21.43g |
|
8.18g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
12.07g |
|
11.71g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
18.44g |
|
36.55g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
14.31g |
|
10.35g |
|
-
|
-
|
| Mon 11: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
58.91g |
|
23.08g |
|
-
|
-
|
| Fri 8: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
35.48g |
|
43.47g |
|
-
|
-
|
| Mon 4: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
72.42g |
|
75.11g |
|
-
|
-
|
| Sun 3: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
78.77g |
|
66.92g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
69.85g |
|
20.07g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
12.43g |
|
35.22g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
85.13g |
|
59.75g |
|
-
|
-
|
| Sat 25: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
12.95g |
|
3.40g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
31.52g |
|
25.47g |
|
-
|
-
|
| Mon 22: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
79.12g |
|
28.31g |
|
-
|
-
|
| Sun 21: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
80.52g |
|
28.92g |
|
-
|
-
|
| Sat 20: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
43.00g |
|
11.03g |
|
-
|
-
|
| Fri 19: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
68.71g |
|
49.84g |
|
-
|
-
|
| Thu 18: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
76.07g |
|
26.69g |
|
-
|
-
|
