marys daughter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 19: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
47.02g
 
57.47g
 
116.87g
2114*  998
Tue 18: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
55.47g
 
61.92g
 
161.63g
2328*  966
Mon 17: 1085 * 68%
Fat:
 
Prot:
 
Carbs:
45.80g
 
56.80g
 
115.08g
2131*  1046
Sun 16: 1455 * 91%
Fat:
 
Prot:
 
Carbs:
92.35g
 
54.09g
 
112.10g
2315*  860
Fri 14: 1783 * 111%
Fat:
 
Prot:
 
Carbs:
74.95g
 
98.23g
 
178.02g
2114*  331
Thu 13: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
87.18g
 
80.00g
 
110.75g
2127*  597
Wed 12: 629 * 39%
Fat:
 
Prot:
 
Carbs:
16.41g
 
47.85g
 
67.59g
2127*  1498
Tue 11: 1653 * 103%
Fat:
 
Prot:
 
Carbs:
67.31g
 
77.55g
 
185.66g
2341*  688
Mon 10: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
36.87g
 
61.77g
 
113.99g
2127*  1082
Sat 8: 919 * 57%
Fat:
 
Prot:
 
Carbs:
42.75g
 
51.82g
 
86.20g
- -
Fri 7: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
47.44g
 
56.83g
 
103.06g
- -
Thu 6: 256 * 16%
Fat:
 
Prot:
 
Carbs:
4.62g
 
28.23g
 
24.68g
2196*  1940
Wed 5: 887 * 55%
Fat:
 
Prot:
 
Carbs:
21.08g
 
64.68g
 
110.08g
2368*  1481
Tue 4: 685 * 43%
Fat:
 
Prot:
 
Carbs:
19.58g
 
47.18g
 
80.88g
2153*  1468
Mon 3: 685 * 43%
Fat:
 
Prot:
 
Carbs:
19.58g
 
47.18g
 
80.88g
- -
Sun 2: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
39.03g
 
41.39g
 
113.72g
2292*  1099
Sat 1: 273 * 17%
Fat:
 
Prot:
 
Carbs:
8.42g
 
31.35g
 
17.18g
2468*  2195
April 2021
Thu 29: 1740 * 109%
Fat:
 
Prot:
 
Carbs:
67.22g
 
62.41g
 
216.29g
2153*  413
Wed 28: 826 * 52%
Fat:
 
Prot:
 
Carbs:
44.94g
 
43.44g
 
68.07g
- -
Mon 26: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
68.50g
 
79.49g
 
143.07g
2438*  939
Get the app
    
© 2024 FatSecret. All rights reserved.