| February 2022 |
| Sat 26: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
23.86g |
|
37.55g |
|
-
|
-
|
| Wed 16: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
68.49g |
|
36.48g |
|
-
|
-
|
| Tue 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
80.33g |
|
76.16g |
|
-
|
-
|
| Mon 14: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
93.57g |
|
83.37g |
|
-
|
-
|
| Sat 12: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
33.14g |
|
31.01g |
|
-
|
-
|
| Tue 8: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.37g |
|
17.15g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
76.91g |
|
85.13g |
|
-
|
-
|
| Mon 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
61.03g |
|
72.88g |
|
-
|
-
|
| Sun 23: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
63.23g |
|
91.35g |
|
1498*
|
 463
|
| Sat 22: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
34.17g |
|
71.47g |
|
1579*
|
820
|
| Fri 21: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
63.87g |
|
75.03g |
|
-
|
-
|
| Thu 20: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
62.32g |
|
86.42g |
|
-
|
-
|
| Wed 19: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
66.87g |
|
101.62g |
|
1538*
|
394
|
| Tue 18: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
62.33g |
|
108.44g |
|
-
|
-
|
| Mon 17: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
64.28g |
|
99.37g |
|
-
|
-
|
| Sun 16: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
29.71g |
|
61.80g |
|
-
|
-
|
| Wed 12: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
39.73g |
|
37.35g |
|
-
|
-
|
| Tue 11: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
64.91g |
|
107.77g |
|
-
|
-
|
| Mon 10: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
50.45g |
|
129.09g |
|
-
|
-
|
| Sun 9: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
43.60g |
|
82.15g |
|
1498*
|
447
|
