| September 2021 |
| Thu 30: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
54.56g |
|
56.78g |
|
-
|
-
|
| Wed 29: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
78.02g |
|
116.06g |
|
3129*
|
 1431
|
| Tue 28: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
75.57g |
|
85.14g |
|
3321*
|
1982
|
| Fri 24: |
893 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
75.10g |
|
43.78g |
|
-
|
-
|
| Thu 23: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
71.72g |
|
60.74g |
|
-
|
-
|
| Wed 22: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
73.52g |
|
16.92g |
|
2911*
|
1991
|
| Tue 21: |
708 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
33.41g |
|
46.04g |
|
-
|
-
|
| Sat 18: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
17.41g |
|
21.43g |
|
-
|
-
|
| Fri 17: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
44.13g |
|
2.30g |
|
3242*
|
2548
|
| Thu 16: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
66.00g |
|
38.62g |
|
-
|
-
|
| Wed 15: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
28.90g |
|
5.50g |
|
-
|
-
|
| Tue 14: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
41.91g |
|
27.00g |
|
3189*
|
2271
|
| August 2021 |
| Tue 17: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
37.70g |
|
13.17g |
|
-
|
-
|
| Sun 15: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
45.67g |
|
19.30g |
|
-
|
-
|
| Sat 14: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
21.47g |
|
49.74g |
|
-
|
-
|
| Fri 13: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
15.70g |
|
70.32g |
|
-
|
-
|
| Wed 11: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
41.62g |
|
27.73g |
|
3280*
|
2764
|
| Tue 10: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
55.47g |
|
69.12g |
|
3189*
|
2122
|
| Sun 8: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
63.47g |
|
48.77g |
|
2988*
|
1757
|
| Sat 7: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
36.59g |
|
60.03g |
|
-
|
-
|
