| October 2023 |
| Sat 28: |
189 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
8.43g |
|
32.49g |
|
-
|
-
|
| Thu 12: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
33.43g |
|
70.28g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
532
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
37.97g |
|
71.95g |
|
-
|
-
|
| Thu 16: |
490
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
33.87g |
|
73.05g |
|
-
|
-
|
| Sat 11: |
489
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
35.17g |
|
68.05g |
|
-
|
-
|
| Thu 9: |
460 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
32.57g |
|
65.25g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
34 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.36g |
|
9.05g |
|
-
|
-
|
| Sat 5: |
196 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.20g |
|
33.20g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
713 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
43.87g |
|
117.81g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
419 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
41.50g |
|
40.33g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
39.57g |
|
70.00g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
37.11g |
|
78.63g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
406 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
31.22g |
|
58.25g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
574 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
40.83g |
|
77.32g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
4 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.40g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
402 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
31.18g |
|
52.54g |
|
-
|
-
|
| Thu 21: |
344
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
33.29g |
|
37.34g |
|
-
|
-
|
| Tue 19: |
423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
33.62g |
|
54.66g |
|
-
|
-
|
| Mon 18: |
460 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
35.72g |
|
56.26g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
253 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
29.99g |
|
29.19g |
|
2552*
|
 2299
|
