Food database and calorie counter

Anchor

Cottage Cheese

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

192 kj

46 kcal

Protein

5.60g

Fat

2.10g

Saturated Fat

1.600g

Carbohydrates

1.00g

Sugar

0.70g

Sodium

136mg

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Last updated: 29 Apr 21 11:50 PM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (42%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.1g

Carbs

Prot

5.6g

There are 46 calories in 1 serving (45 g) of Anchor Cottage Cheese.

Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Cottage Cheese from Anchor:

Lite Cottage Cheese
Cottage Cheese
Cottage Cheese with Chives

Related Cheese from Anchor:

Mild Cheese
Tasty Cheese
Smoked Cheese Slices

More products from Anchor:

Protein + Peach Yohurt
Protein + Peach Yoghurt
Greek Yoghurt Probiotic+ Mango & Apricot
Cheddar Slices
Original Soft Spreadable
	View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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