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Blue Coconut

Coconut Oil

Nutrition Facts
Serving Size
2 tsp (10 ml)
per serve
Energy
340 kj
81 kcal
Protein
0.00g
Fat
9.20g
Saturated Fat
8.300g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.600g
Cholesterol
0mg
Carbohydrates
0.00g
Sugar
0.00g
Sodium
0mg
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Last updated: 31 Jan 24 03:23 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
9.2g
Carbs
0g
Prot
0g
There are 81 calories in 2 tsp (10 ml) of Blue Coconut Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

More products from Blue Coconut:

Virgin Coconut Oil
  View all Blue Coconut Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut
  View More Coconuts Nutritional Info
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