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Brunswick

Original Kippers

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
659 kj
158 kcal
Protein
15.70g
Fat
10.60g
Saturated Fat
2.500g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
5.600g
Carbohydrates
0.00g
Sugar
0.00g
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Last updated: 25 Apr 17 03:35 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
10.6g
Carbs
0g
Prot
15.7g
There are 158 calories in 1 serving (85 g) of Brunswick Original Kippers.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Related Fish from Brunswick:

Sardines in Soy Oil
Smoked Kippers
Sardines in Spring Water
Sardines in Louisiana Hot Sauce
Sardines in Spring Water

More products from Brunswick:

Sardines in Olive Oil
Sardines in Tomato Sauce
  View all Brunswick Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Fish
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Grilled Fish
Fish
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