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Countdown

Garlic Mussels

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
569 kj
136 kcal
Protein
13.60g
Fat
3.20g
Saturated Fat
1.000g
Carbohydrates
12.90g
Sugar
7.80g
Fibre
1.0g
Sodium
438mg
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Last updated: 26 Sep 12 07:16 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (21%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
3.2g
Carbs
12.9g
Prot
13.6g
There are 136 calories in 1 serving (125 g) of Countdown Garlic Mussels.
Calorie Breakdown: 21% fat, 38% carbs, 40% prot.

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