Food database and calorie counter

Country Goodness

Cottage Cheese with Chives

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

205 kj

49 kcal

Protein

6.20g

Fat

2.20g

Saturated Fat

1.400g

Carbohydrates

1.00g

Sugar

0.90g

Sodium

160mg

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Last updated: 16 Sep 11 04:58 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (41%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

Prot

6.2g

There are 49 calories in 1 serving (45 g) of Country Goodness Cottage Cheese with Chives.

Calorie Breakdown: 41% fat, 8% carbs, 51% prot.

More products from Country Goodness:

Kiwi Onion Dip
	View all Country Goodness Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

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