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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (45 g)
Energy
160 kj
38 kcal
Protein
5.40g
Fat
0.40g
Saturated Fat
0.300g
Carbohydrates
3.20g
Sugar
0.90g
Sodium
158mg
Last updated: 17 Feb 12 03:51 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (9%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
38
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Fat
0.4g
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Carbs
3.2g
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Prot
5.4g
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| There are 38 calories in 1 serving (45 g) of Country Goodness Lite Cottage Cheese. |
| Calorie Breakdown: 9% fat, 34% carbs, 57% prot. |
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