Food database and calorie counter

Essentials

Cheddar Cheese

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

326 kj

78 kcal

Protein

5.20g

Fat

6.40g

Saturated Fat

4.000g

Trans Fat

0.200g

Carbohydrates

0.00g

Sugar

0.00g

Sodium

152mg

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Last updated: 07 Feb 18 02:56 PM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (73%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.4g

Carbs

Prot

5.2g

There are 78 calories in 1 serving (20 g) of Essentials Cheddar Cheese.

Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Related Cheddar Cheese from Essentials:

Cheddar Cheese

Related Cheese from Essentials:

Processed Light Cheese Slices

More products from Essentials:

Olive Oil Spray
Smooth Peanut Butter
Traditional Pasta Sauce
Spaghetti (Dry)
Sardines in Tomato Sauce
	View all Essentials Products

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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