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Essentials

Sardines in Tomato Sauce

Nutrition Facts
Serving Size
1 can (125 g)
per serve
Energy
565 kj
135 kcal
Protein
19.80g
Fat
4.90g
Saturated Fat
1.800g
Carbohydrates
2.80g
Sugar
0.80g
Sodium
402mg
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Last updated: 20 Jul 20 01:06 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4.9g
Carbs
2.8g
Prot
19.8g
There are 135 calories in 1 can (125 g) of Essentials Sardines in Tomato Sauce.
Calorie Breakdown: 33% fat, 8% carbs, 59% prot.

Related Sardines from Essentials:

Sardines in Spring Water

More products from Essentials:

Olive Oil Spray
Smooth Peanut Butter
Traditional Pasta Sauce
Spaghetti (Dry)
Tomato Paste
  View all Essentials Products

Other types of Sardines:

Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
  View More Sardines Nutritional Info
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