Food database and calorie counter

Sodium in Coconuts

Nutritional information for a variety of types and serving sizes of Coconuts is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Coconuts	Sodium(mg)
Coconut
100 g	20
Dried Coconut
100 g	37
Sweetened Dried Coconut Meat
1 cup of flaked	189
100 g	256

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Popular types of Coconuts