Food database and calorie counter

Calories in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham

Fat(g) Carbs(g) Prot(g)
Calories

Sliced Ham

1 slice 2.41 1.07 4.65 46
100 g 8.60 3.83 16.60 163

Sliced Ham (Extra Lean)

3 slices 1.80 1.66 10.89 69
100 g 2.86 2.63 17.28 110

Deli Sliced Ham

1 slice (10.5 cm sq) (22 g) 1.76 0.48 3.83 34
100 g 8.39 2.28 18.26 162

Foods related to Ham:

Bacon Butter Cheese Pork

Food Search

Recently Eaten Foods:

Hellers Sliced Ham off The Bone
Beehive Honey Baked Smoked Shaved Ham
Beehive Shaved Honey Mustard Ham
Pams Shaved Leg Ham
Beehive Shaved Beef Pastrami
Farmland Lunch Club Roast Beef

Get the app
    
© 2021 FatSecret. All rights reserved.