Food database and calorie counter

Calories in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

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Popular types of Ham	Fat(g)	Carbs(g)	Prot(g)	Calories
Sliced Ham
1 slice	2.41	1.07	4.65	46
100 g	8.60	3.83	16.60	163
Sliced Ham (Extra Lean)
100 g	2.86	2.63	17.28	110
Deli Sliced Ham
1 slice (10.5 cm sq) (22 g)	1.76	0.48	3.83	34
100 g	8.39	2.28	18.26	162

Foods related to **Ham**:
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Popular types of Ham