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Carbs in Okra

Nutritional information for a variety of types and serving sizes of Okra is shown below.

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Popular types of Okra	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Okra
100 g	3.83	1.20	3.2	7.03
Cooked Okra
1 cup	4.70	4.86	4.9	9.60
100 g	2.48	2.57	2.6	5.08
Cooked Okra (Canned)
1 cup	3.54	3.99	4.1	7.64
100 g	2.04	2.32	2.4	4.44

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Popular types of Okra