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Protein in Okra

Nutritional information for a variety of types and serving sizes of Okra is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Okra

Prot(g)

Okra

100 g 2.00

Cooked Okra

1 cup 3.63
100 g 1.92

Cooked Okra (Canned)

1 cup 3.11
100 g 1.81

Foods related to Okra:

Carrots Celery Cucumbers Green Beans
Spinach Squash Tomatoes Vegetables
Zucchini

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