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Sodium in Okra

Nutritional information for a variety of types and serving sizes of Okra is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Okra

Sodium(mg)

Okra

100 g 8

Cooked Okra

1 cup 437
100 g 231

Cooked Okra (Canned)

1 cup 525
100 g 305

Foods related to Okra:

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Spinach Squash Tomatoes Vegetables
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