Food database and calorie counter

Calories in Quinoa

Nutritional information for a variety of types and serving sizes of Quinoa is shown below.

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Popular types of Quinoa

Fat(g) Carbs(g) Prot(g)
Calories

Quinoa (Cooked)

1 cup, cooked 3.55 42.17 8.01 229
100 g 2.22 26.35 5.01 143

Quinoa

100 g 5.80 68.90 13.10 374

Foods related to Quinoa:

Brown Rice Couscous Pasta Polenta
Rice

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