Food database and calorie counter

Calories in Sauerkraut

Nutritional information for a variety of types and serving sizes of Sauerkraut is shown below.

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Popular types of Sauerkraut	Fat(g)	Carbs(g)	Prot(g)	Calories
Sauerkraut (Solid and Liquids, Canned)
100 g	0.14	4.28	0.91	19
Sauerkraut (Low Sodium, Canned)
100 g	0.10	4.35	0.90	22
Cooked Sauerkraut (Fat Added in Cooking)
100 g	1.68	4.23	0.90	32

Foods related to **Sauerkraut**:
Cabbage	Hot Dogs	Mashed Potatoes	Mustard
Potato Salad	Sausages	Vegetables

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Popular types of Sauerkraut