Food database and calorie counter

Calories in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seeds	Fat(g)	Carbs(g)	Prot(g)	Calories
Dried Whole Sesame Seeds
1 tbsp	4.47	2.11	1.60	52
100 g	49.67	23.45	17.73	573
Dry Roasted Sunflower Seeds (with Salt Added)
100 g	49.80	24.07	19.33	582
Dried Sunflower Seed Kernels
100 g	49.57	18.76	22.78	570

Foods related to **Seeds**:
Dried Fruit	Nuts	Snacks	Sunflower Seeds
Trail Mix

View more results for Seeds

Food Search

	Pita Pit Toasted Seeds - Small
	Pita Pit Toasted Seeds - Regular
	Pams Hemp Seed Protein
	Hubbards Be Mighty Granola Cocoa & Coconut
	Countdown Simply Raw Sunflower Seeds
	Fresh Life Pumpkin Seeds

Popular types of Seeds