Food database and calorie counter

Carbs in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seeds	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Dried Whole Sesame Seeds
1 tbsp	1.01	0.03	1.1	2.11
100 g	11.65	0.30	11.8	23.45
Dry Roasted Sunflower Seeds (with Salt Added)
100 g	15.07	2.73	9.0	24.07
Dried Sunflower Seed Kernels
100 g	8.26	2.62	10.5	18.76

Foods related to **Seeds**:
Dried Fruit	Nuts	Snacks	Sunflower Seeds
Trail Mix

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