Food database and calorie counter

Protein in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spinach	Prot(g)
Spinach
1 cup	0.86
100 g	2.86
Spinach (Chopped or Leaf, Frozen)
100 g	3.94
Baby Spinach
1 cup	0.86
100 g	2.86

Foods related to **Spinach**:
Broccoli	Carrots	Lettuce	Mushrooms
Noodles	Onions	Tomatoes	Vegetables

View more results for Spinach

Food Search

	Pita Pit Spinach - Small
	Pita Pit Spinach - Regular
	Subway Spinach
	Strength Meals Co Spinach and Ricotta Tortellini
	Rebel Bakehouse Low Carb Spinach Wrap
	Wattie's Free Flow Spinach

Popular types of Spinach