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Protein in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

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Popular types of Spreads

Prot(g)

Cheese Spread

1 tbsp 2.50
100 g 16.41

Mayonnaise

1 tbsp 0.13
100 g 0.90

Butter

1 tbsp 0.12
100 g 0.85

Foods related to Spreads:

Butter Cream Cheese Jams Margarine
Mayonnaise Peanut Butter Relish Toppings

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