Food database and calorie counter

Protein in Steak

Nutritional information for a variety of types and serving sizes of Steak is shown below.

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Popular types of Steak	Prot(g)
Beef Steak
100 g	27.29
Beef Steak (Lean Only Eaten)
100 g	29.81
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
100 g	20.30

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Rice

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Popular types of Steak