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Calories in Yam

Nutritional information for a variety of types and serving sizes of Yam is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Yam

Fat(g) Carbs(g) Prot(g)
Calories

Yam

1 cup of cubed 0.26 41.82 2.30 177
100 g 0.17 27.88 1.53 118

Foods related to Yam:

Asparagus Beetroot Broccoli Carrots
Corn Potatoes Sweet Potato Vegetables

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