Food database and calorie counter

Freedom Foods

Maple Crunch

Nutrition Facts

Serving Size

100 g

Energy

1620 kj

387 kcal

Protein

6.20g

Fat

3.30g

Saturated Fat

0.000g

Carbohydrates

78.10g

Sugar

15.70g

Fibre

7.7g

Sodium

255mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jan 20 04:51 PM

Source: FatSecret Platform API

19%

of RDI*

(387 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

387

Fat

3.3g

Carbs

78.1g

Prot

6.2g

There are 387 calories in 100 g of Freedom Foods Maple Crunch.

Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Related Cereal from Freedom Foods:

Active Balance Buckwheat & Quinoa
XO Crunch

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Blue Frog Triple Nut and Cinnamon Crunch Granola
	Pams 5 Grain & Seed Instant Oats
	Blue Frog Keto Almond Butter and Vanilla Bean
	Blue Frog Keto Almond Peanut and Raspberry
	Hubbards Be Mighty Granola Cocoa & Coconut
	Hubbards Simply Toasted Muesli Apricot

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.