Food database and calorie counter  

Fresh 'N Fruity

Lite Yoghurt

Nutrition Facts
Serving Size
1 pot (150 g)
per serve
Energy
310 kj
74 kcal
Protein
6.60g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
11.10g
Sugar
8.50g
Fibre
0.1g
Sodium
66mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 11 02:31 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (1%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.1g
Carbs
11.1g
Prot
6.6g
There are 74 calories in 1 pot (150 g) of Fresh 'N Fruity Lite Yoghurt.
Calorie Breakdown: 1% fat, 62% carbs, 37% prot.

Related Yoghurt from Fresh 'N Fruity:

Greek Vanilla Thick'n Creamy
Mixed Berry
Zesty Lemon Yoghurt
Greek
Simply Strawberry Lite
Naturally Simple (Sweetened)
  View More Fresh 'N Fruity Yoghurt Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cyclops Lactose Free Natural Yoghurt
Chobani Chobani Flip Strawberry Shortcake
Chobani Salted Caramel Greek Yogurt
Fresh 'N Fruity Naturally Simple (Sweetened)
Isey Skyr Creme Brulee
Chobani Very Berry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.