| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
3458 kj
827 kcal
Protein
30.4g
Fat
72.42g
Saturated Fat
5.55g
Polyunsaturated Fat
17.466g
Monounsaturated Fat
45.982g
Cholesterol
0mg
Carbohydrates
28.23g
Sugar
6.86g
Fibre
16.9g
Sodium
1mg
Potassium
1041mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
827
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Fat
72.42g
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Carbs
28.23g
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Prot
30.4g
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| There are 827 calories in 1 cup of whole Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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