| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1209 kj
289 kcal
Protein
6.09g
Fat
5.13g
Saturated Fat
0.72g
Trans Fat
0.156g
Polyunsaturated Fat
2.371g
Monounsaturated Fat
1.448g
Cholesterol
26mg
Carbohydrates
55.95g
Sugar
22.54g
Fibre
3.2g
Sodium
107mg
Potassium
180mg
Last updated: 19 Oct 09 07:56 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
289
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Fat
5.13g
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Carbs
55.95g
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Prot
6.09g
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| There are 289 calories in 1 serving of Apple Strudel. |
| Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
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