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Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Protein
3.27g
Fat
0.15g
Saturated Fat
0.036g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
10.51g
Fibre
5.4g
Sodium
94mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.15g
Carbs
10.51g
Prot
3.27g
There are 47 calories in 100 grams of Artichokes (Globe or French).
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 47
1 medium 60
1 large 76
1 lb 213

Related types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Artichokes (Globe or French, Unprepared, Frozen)
French Rolls
French Salad Dressing
French Toast with Butter
French Toast Sticks
  View More
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