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Asparagus Creamed or with Cheese Sauce (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
747 kj
179 kcal
Protein
10.32g
Fat
12.41g
Saturated Fat
5.72g
Polyunsaturated Fat
1.936g
Monounsaturated Fat
3.861g
Cholesterol
24mg
Carbohydrates
8.51g
Sugar
3.83g
Fibre
2.8g
Sodium
771mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (60%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
179
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Fat
12.41g
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Carbs
8.51g
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Prot
10.32g
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| There are 179 calories in 1 cup of Asparagus Creamed or with Cheese Sauce (Canned). |
| Calorie Breakdown: 60% fat, 18% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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