| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
112 kj
27 kcal
Protein
2.95g
Fat
0.16g
Saturated Fat
0.062g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.2g
Sugar
2.52g
Fibre
2.8g
Sodium
3mg
Potassium
271mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.16g
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Carbs
5.2g
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Prot
2.95g
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| There are 27 calories in 1 cup of Asparagus. |
| Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
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