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Atlantic and Pacific Halibut
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Nutrition Facts
Serving Size
1/2 fillet
Energy
939 kj
224 kcal
Protein
42.45g
Fat
4.67g
Saturated Fat
0.663g
Polyunsaturated Fat
1.489g
Monounsaturated Fat
1.53g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
110mg
Potassium
918mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
4.67g
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Carbs
0g
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Prot
42.45g
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| There are 224 calories in a 1/2 fillet of Atlantic and Pacific Halibut. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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