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1/4 cup sliced

Avocado

Nutrition Facts
Serving Size
1/4 cup of sliced
per serve
Energy
244 kj
58 kcal
Protein
0.73g
Fat
5.35g
Saturated Fat
0.776g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.577g
Cholesterol
0mg
Carbohydrates
3.11g
Sugar
0.24g
Fibre
2.4g
Sodium
3mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
5.35g
Carbs
3.11g
Prot
0.73g
There are 58 calories in a 1/4 cup of sliced Avocado.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 16
100 g 160
1 serving (100 g) 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322
1 cup mashed or pureed 368

Related types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole
Guacamole with Tomatoes
  View More Avocados Nutritional Info

See also:

You searched for Avocado. Did you mean:
Subway Avocado
Avocado Toast
Subway Avocado Toastie (on White Bread)
Avocado Dip
Lettuce Salad with Avocado, Tomato, and/or Carrots
  View More
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