Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
399 kj
95 kcal
Protein
12.29g
Fat
1.81g
Saturated Fat
0.376g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
14.11g
Fibre
5g
Sodium
14mg
Potassium
2082mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (13%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1.81g
Carbs
14.11g
Prot
12.29g
There are 95 calories in 1 pound of Baby Zucchini.
Calorie Breakdown: 13% fat, 46% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 medium 2
1 large 3
100 g 21
1 lb 95

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Baby Carrots
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Immature Seeds, Frozen)
Baby Spinach
Baby Corn
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Hawke's Bay Corn - Cream Style
Wattie's Wok Creations Chinese Style Vegetables
Wattie's Chicken Chow Mein
Pams Classic Stir Fry Mix
Birds Eye Farmhouse Seasoned Sides
Wattie's Stir-Fry Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.