| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1810 kj
433 kcal
Protein
34.42g
Fat
20.87g
Saturated Fat
6.086g
Polyunsaturated Fat
3.763g
Monounsaturated Fat
8.766g
Cholesterol
83mg
Carbohydrates
26.19g
Sugar
4.75g
Fibre
2.5g
Sodium
1075mg
Potassium
514mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
433
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Fat
20.87g
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Carbs
26.19g
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Prot
34.42g
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| There are 433 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. |
| Calorie Breakdown: 44% fat, 24% carbs, 32% prot. |
Common serving sizes:
Related types of Sandwiches:
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