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Nutrition Facts
Serving Size
1 submarine
per serve
Energy
2305 kj
551 kcal
Protein
31.15g
Fat
24.58g
Saturated Fat
5.343g
Polyunsaturated Fat
9.495g
Monounsaturated Fat
7.553g
Cholesterol
72mg
Carbohydrates
49.2g
Sugar
5.43g
Fibre
3g
Sodium
1092mg
Potassium
464mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(551 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
551
Fat
24.58g
Carbs
49.2g
Prot
31.15g
There are 551 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread.
Calorie Breakdown: 41% fat, 36% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 223
1 sandwich 549
1 serving (246 g) 549
1 submarine 551

Related types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Bacon, Lettuce and Tomato Sandwich with Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Bacon and Tomato Salad Dressing
Bacon and Egg Sandwich
  View More
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