| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (164 g)
Energy
1441 kj
344 kcal
Protein
11.64g
Fat
17.4g
Saturated Fat
3.762g
Polyunsaturated Fat
6.721g
Monounsaturated Fat
5.467g
Cholesterol
21mg
Carbohydrates
35.03g
Sugar
4.82g
Fibre
2.5g
Sodium
945mg
Potassium
348mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
344
|
|
Fat
17.4g
|
|
Carbs
35.03g
|
|
Prot
11.64g
|
| There are 344 calories in 1 serving of Bacon, Lettuce and Tomato Sandwich with Spread. |
| Calorie Breakdown: 46% fat, 41% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
